I was a walker before my spinal cord injury. I miss walking the most when spring comes around. Enter, the RadTrike. I was pretty sure the RadTrike was the way to get me back outside and “walking” the neighborhood again.
Being outdoors and moving at a quick pace was nostalgic. It gave me independence. I had the same feeling as walking—effortlessly moving quickly and wherever I wanted. It felt like I was finding a piece of me that I’d lost. I couldn’t stop smiling.
Read MoreIn Dr. Paul Brand’s book The Gift of Pain Brand says pain is the body's built-in warning system that something is wrong and needs to be fixed. Time and again, he found that lack of pain was his patient’s worst enemy. I nodded, understanding and wishing I didn’t.
Read MoreA full review of Gentle and Lowly by Dane Ortlund—Why you should read it and how it will change you. Plus, a short review of Ragamuffin Gospel by Brennan Manning.
Read MoreAFO’s require wearing shoes 1-2 sizes bigger than your foot and often require the removal of the insole. On top of that, a person wearing an AFO should be in a shoe with ample support for the whole foot, a backstrap or heel cup so the shoe stays on, and a sole that makes firm contact with the ground but without too much tread (which could be a tripping hazard).
After two years of searching, I have found a few options worth noting. For my fellow shoe-lovers with limits, I’ve listed 5 options that meet my requirements for shoes I can wear with an AFO.
Read MoreHere are 5 methods you can use in the moment, as your anxiety rises. They are designed to align your emotions with your body. You are an embodied being [ Aundi Kolber and Try Softer ]—focusing only on your emotions, and not on your body, will hinder your ability to calm your body’s physical response to stress. By connecting our emotions with our bodies, we can calm them both down.
Read MoreMy lack of anxiety is a mark of how far God has brought me along the path of trusting Him completely. …
But there’s a step in there I haven’t mentioned—choice. I chose to believe God’s Word, that he is who he says he is and will do what he says he will do. It was a choice. You have the same choice. And that choice is a step away from anxiety. Any step toward trusting God is a step away from anxiety.
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